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Chili Peppers (Capsaicin) The countless varieties of hot peppers we have today began as one small shrub (Capsicum annum), native to tropical regions of the Americas. The chemical capsaicin is what makes a pepper hot. And it’s capsaicin that’s been shown to have an anti-inflammatory effect in your body. Any type of chili pepper, such as cayenne or jalapeno, contains capsaicin. You can use chili peppers fresh or powdered in a wide variety of dishes, including desserts. Supplements containing capsaicin are often mixed with other herbs to create natural anti-inflammatory blends.
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Garlic powder health benefits: Garlic powder is additionally used as a solution for infection, especially chest and fungal infections, digestive problems.
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- Garlic powder also controlsblood glucose levels. Garlic extracts bring down the blood homocysteine level.
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- In naturopathy, garlic powder is used as a treatment forintestinal parasites and intestinal worms.
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- Garlic is awesome for the circulatory system and heart.
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- It has been demonstrated to lower cholesterol and thin the blood, prevent stroke, hypertension and heart illness.
- Blocks the development of tumour cells, people who eat garlic have a tendency to develop less stomach and colon malignancy.
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You can also use garlic flakes to season eggs, dips, popcorn or any dish you think could do with a savoury kick. 4. Magnificent Marinades: Marinate your favourite meats and seafood with a blend of garlic flakes, herbs and olive oil before grilling for tender, succulent dishes with an explosion of taste.
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Add a burst of fiery flavor to your dishes with chilli flakes, a versatile and popular spice that brings the heat to your culinary creations. Sprinkle them into sauces, soups, stews, and marinades to infuse your dishes with a tantalizing heat. They can also be used as a finishing touch, adding a vibrant pop of color and a fiery flavor to pizzas, pastas, roasted vegetables, and more.