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Black pepper and garlic are often used together in cooking, and they can also have some health benefits when consumed together. Here are a few potential effects of taking black pepper with garlic:
- Improved digestion: Black pepper contains a compound called piperine, which can increase the bioavailability of certain nutrients, including those found in garlic. This can help to improve digestion and nutrient absorption.
- Reduced inflammation: Both black pepper and garlic contain compounds that have anti-inflammatory properties. Consuming them together may help to reduce inflammation in the body and alleviate related symptoms.
- Enhanced immune function: Garlic is known for its immune-boosting properties, and black pepper may help to enhance these effects. Some studies have suggested that consuming black pepper with garlic can help to support immune function and reduce the risk of infections.
- Improved nutrient absorption: Piperine in black pepper has been shown to enhance the absorption of many nutrients, including some found in garlic. This can help to ensure that your body is getting the maximum benefit from the nutrients you consume.
It's important to note that while black pepper and garlic may have some health benefits when consumed together, they should not be relied upon as a sole treatment for any health condition. Additionally, it's always a good idea to speak with a healthcare provider before making any significant changes to your diet or supplement routine.
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Nanida Beetroot Salad is bottled with only the best beetroot. It’s been sliced and seasoned to perfection to give you a tasty side to any dish. -
Use it on vegetables, pasta, meats and bread. Sea salt, garlic, parsley. Made in a facility that also uses tree nuts. We Olive Garlic Salt With Parsley is packed with a fresh garlic flavor. -
Ingredients: Flour, onion, green onion, garlic, dehydrated milk, herbs and spices. This is a salt free mix. -
SWEET AND SPICY
A perfect combination of fruit and chili, a dash of herbs and spices for a tantalizing dance partner to Spicy Hot. For those that enjoy a little more pizazz to their sweet chili cravings.
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Nanida’s Garlic Sauce was specially created to transform everyday meals into memorable food experiences. This flavourful number is a very popular number due to being a non-diary product. Enjoy the subtle smells of coconut milk, lemon, and our special mix of herbs and spices – making this a perfect fish sauce or pasta sauce or even a salad dressing. Of course, our Garlic Sauce is good with any chicken dish, pasta dish, and almost any vegetables. -
Add a fresh, flavorful staple to your culinary creations with the South African styled Green Beans. These pre-sliced green beans are a wonderful compliment to many casseroles and entrees or simply as a health-conscious side dish to your home cooked meal. Nanida promises freshness and quality always at a great value. -
Out of stock
Crispy and crunchy onions pickled and preserved in a selection of brines namely White and Brown spirit vinegar, Black and White Balsamic Vinegar. These onions can be used in salads, as a sandwich filler or simply on their own as an accompaniment to cold meats, “Braaivleis” or as an addition to a summer evening food platter. Pickled Onions in the 375ml jar have a tangy taste that makes them instant favourites! The cocktail onions are a hit any time of the year, whether you serve them at dinnertime with fish and chips or pair them with crackers as an appetizer for unexpected guests.
