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Biltong chili bites, AKA peri-peri biltong stokkies (sticks), are great to have around for quick snacks and they are often consumed at sporting events in South Africa since they are so tasty and convenient. -
Ingredients: Flour, onion, green onion, garlic, dehydrated milk, herbs and spices. This is a salt free mix. -
Chili Peppers (Capsaicin) The countless varieties of hot peppers we have today began as one small shrub (Capsicum annum), native to tropical regions of the Americas. The chemical capsaicin is what makes a pepper hot. And it’s capsaicin that’s been shown to have an anti-inflammatory effect in your body. Any type of chili pepper, such as cayenne or jalapeno, contains capsaicin. You can use chili peppers fresh or powdered in a wide variety of dishes, including desserts. Supplements containing capsaicin are often mixed with other herbs to create natural anti-inflammatory blends. -
Benefits of Thyme
— Thyme is a very flexible herb that we use almost daily in our kitchens. It’s been shown to be antiaging and good for the heart, colds, colitis, bacterial infections, and ulcers. Black Pepper This unassuming spice actually packs an anti-inflammatory punch. The distinctive flavor of black pepper comes from the chemical piperine. Even at low doses, piperine has been shown to reduce inflammation. It can inhibit the spread of cancer and has been shown to suppress the perception of pain and arthritis symptoms.
